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BMR Calculator

Calculate your BMR (basal metabolic rate).

BMR Calculator
Gender:
height: feet
inches
Weight: pounds
Age: years old
Activity level:

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About BMR Calculator

The BMR Calculator, based on Harris–Benedict equation, lets you estimate your basal metabolic rate – the number of calories per day your body burns and the number of calories you need to maintain your current weight.

Reference this content, page, or tool as:

"BMR Calculator" at https://MiniWebtool.com/bmr-calculator/ from MiniWebtool, https://MiniWebtool.com/

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