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Max Heart Rate Calculator

Estimate individual maximum heart rate.

Max Heart Rate Calculator
Age: years old

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About Max Heart Rate Calculator

The Max Heart Rate Calculator is used to estimate individual maximum heart rate, which is the highest heart rate an individual can safely achieve through exercise stress, and depends on age.

Formula

The max heart rate calculation is based on the following formula, which is the most common formula used to estimate individual maximum heart rate:

Max heart rate = 220 - Age

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