Online Tools and Calculators > Health and Fitness > Ovulation Calendar

Ovulation Calendar

To create your ovulation calendar, enter your menstrual cycle information:
The first day of your last menstrual period:
The number of days in your menstrual cycle:
The length of your luteal phase: Leave default if you don't know

About This Tool

The online Ovulation Calendar is used to create your personal ovulation calendar.

How to Use the Ovulation Calendar

The ovulation calendar calculates your fertility based on your menstrual cycle information. Enter your menstrual cycle information, including the first day of your last menstrual period, your menstrual period length and your luteal phase length. Then click on "Create Ovulation Calendar" to view your personal ovulation calendar. If you don't know the length of your menstrual period or your luteal phase, you may use the default values, which represent the average woman.

After creating your ovulation calendar, you are recommended to bookmark your calendar for future reference, and you will never forget the start date of your last menstrual period.

Choose Your Goal

The ovulation calendar may help you get pregnant, avoid an unwanted pregnancy, or conceive a boy or girl. For example, if you want to avoid an unwanted pregnancy, the calendar will indicate which days to abstain.

Please note that the ovulation calendar works best for women with a regular menstrual cycle.

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