# Health and Fitness

- - Calculate your BMI (Body Mass Index).
- - Online ovulation calculator and fertility calculator.
- - Track your ovulation cycle online.
- - Find out when your baby is due.
- - Create your own daily pregnancy calendar.
- - Find out how much you should weigh.
- - Calculate fertility and find your ovulation date.
- - Calculate how many weeks pregnant you are.
- - Predict your most fertile days.
- - Estimate probable conception conceive.
- - Predict your future menstrual cycles.
- - Estimate how much water you should drink every day.
- - Calculate your BMR (basal metabolic rate).
- - Calculate your maximum bench press.
- - Calculate the BSA (body surface area).
- - Find out your ideal weight.
- - Calculate your target heart rate with the Karvonen method.
- - Calculate what should you weigh.
- - Calculate the date of conception and due date.
- - Calculate the fractional excretion of sodium.
- - Find out if you are overweight or not.
- - Find out your healthy weight range.
- - Find out what your ideal weight is.
- - Calculate your 1 rep max.
- - Calculate the absolute neutrophil count (ANC).
- - Calculate your waist to hip ratio.
- - Estimate individual maximum heart rate.
- - Find out if you are underweight or not.
- - Find out how much weight you should lose.
- - Calculate your healthy weight for your height.
- - Calculate what should be your ideal weight.
- - Calculate the HbA1c or mean plasma glucose.
- - Calculate your menstrual cycle length.
- - Convert blood sugar from mmol/L to mg/dl and vice versa.
- - Calculate BUN to creatinine ratio.
- - Calculate your waist to height ratio.
- - Calculate your next blood donation date.